SJ Wellness

Step away from the demands of everyday life and immerse yourself in a deeply restorative retreat, thoughtfully designed for one. For three hours, the treatment room is yours alone - a peaceful sanctuary where every element of your experience is tailored to your individual needs, allowing you to slow down, switch off and reconnect with yourself. Duration & Investment The Signature Retreat 3 Hours | £145 Includes: ● Welcome herbal tea & grounding ritual ● Indian Head Massage ● Back, Neck & Shoulders Hot Stone Massage ● Tibetan Singing Bowl & Gong Sound Healing ● Homemade cake & refreshments ● Exclusive use of the treatment room throughout your retreat The Signature Retreat Plus 3.5 Hours | £175 Everything included in The Signature Retreat, with an extended Full-Body Hot Stone Massage for the ultimate restorative experience.

Hot stone massage to the back, neck and shoulders, followed by a soothing facial with warm towels and Indian head massage. Finish with an SJ Wellness sound relaxation and a warm drink to bring you gently back.

Full-body hot stone massage, followed by a soothing facial with warm towels and Indian head massage. Finish with an SJ Wellness sound relaxation and a warm drink to bring you gently back.

A results-driven skin treatment designed to support your skin’s natural renewal process. Using advanced microneedling technology, this treatment creates controlled micro-channels in the skin to stimulate the body’s natural collagen and elastin production. Helping to improve the appearance of fine lines, uneven skin texture, enlarged pores, acne scarring and overall skin tone. As your skin works through its natural renewal process, it can become smoother, firmer and more radiant over time. Ideal for those looking to improve skin texture, restore radiance and support healthier-looking skin. Your skin journey starts here. A consultation and skin assessment will be carried out before treatment to ensure suitability.

Reveal fresher, brighter and smoother-looking skin with our advanced skin resurfacing treatment. This professional chemical peel works by exfoliating the outer layers of the skin, helping to remove accumulated dead skin cells and encourage natural skin renewal. Designed to improve the appearance of uneven skin tone, congestion, dullness, fine lines and uneven texture, this treatment helps reveal a clearer, more refined and radiant complexion. Perfect for those looking to refresh their skin, improve clarity and restore a healthy-looking glow. A fresh start for your skin. A consultation and skin assessment will be carried out before treatment to determine the most suitable peel and ensure skin suitability.

Enhance your treatment with a luxurious facial lymphatic drainage experience designed to reduce puffiness, encourage lymphatic flow and leave your skin looking refreshed and radiant. Using a combination of gentle lymphatic drainage techniques, cooling cryo globes and soothing gua sha massage, this treatment helps to ease facial tension, support natural drainage and promote a brighter, more sculpted appearance. Perfect for those experiencing facial puffiness, sinus congestion or simply wanting an extra touch of self-care and relaxation. Available as an add-on to any massage or lymphatic treatment.

Upgrade your treatment with specialist Wood Therapy techniques. Using handcrafted wooden tools, this 15-minute enhancement provides focused body sculpting while supporting healthy lymphatic flow. Ideal for targeting areas such as the abdomen and thighs for a deeper, more intensive treatment.

A deeply restorative facial treatment combining advanced facial massage, lymphatic drainage and sculpting techniques. Designed to encourage lymphatic flow, help reduce the appearance of puffiness and enhance your natural facial contours, this treatment works with the muscles and soft tissues of the face to promote relaxation and a refreshed, radiant appearance. Expect intentional, hands-on techniques that help ease facial tension while leaving your skin looking revitalised and your face feeling beautifully relaxed. Perfect for: those wanting to address puffiness, enhance their natural contours and release tension held in the face and jaw.

Our most targeted facial massage experience, combining advanced facial sculpting and lymphatic drainage with specialised buccal massage techniques. Working both externally and, where appropriate, intraorally, this treatment focuses on the deeper muscles of the cheeks and jaw to help release muscular tension, reduce the appearance of puffiness and enhance your natural facial contours. A unique combination of precision and relaxation, designed to leave your face feeling lighter, your features looking refreshed and your mind feeling calm. Perfect for: those who experience tension around the cheeks and jaw and want a more intensive facial massage experience. Buccal massage involves working inside the mouth and is performed only following a suitability assessment and with informed consent.

For the best results, consistency is key. The Sculpt & Flow Series includes three SJ Sculpt & Flow Method treatments designed to support lymphatic flow, reduce fluid retention and help you maintain that lighter, more comfortable feeling. Whether you’re experiencing bloating, puffiness, feelings of heaviness or simply want ongoing support for your wellbeing, a course of treatments can help you achieve and maintain your desired results. Includes: • 3 x SJ Sculpt & Flow Method treatments • Personalised treatment recommendations • £15 saving compared to individual bookings Feel lighter, less swollen and more connected to your body with regular treatments tailored to your needs. Treatments must be used within 3 months of purchase.

Feel lighter, less bloated and visibly refreshed with the SJ Sculpt & Flow Method - a luxurious treatment designed to encourage healthy lymphatic flow and reduce fluid retention. Using gentle, rhythmic techniques, this specialist treatment supports your body’s natural lymphatic system to reduce puffiness, ease feelings of heaviness and leave you feeling more comfortable in your body. Perfect if you’re experiencing: • Fluid retention or bloating • Feelings of heaviness • Tired, aching legs • A sluggish feeling • A desire to feel lighter and more energised Clients often leave feeling lighter, less swollen, refreshed and rebalanced.

The ultimate Sculpt & Flow experience. The SJ Sculpt & Flow Ritual combines the SJ Sculpt & Flow Method with a deeply relaxing Indian Head Massage, creating the perfect balance of therapeutic results and restorative relaxation. Designed to encourage healthy lymphatic flow, reduce fluid retention and ease tension held in the scalp, neck and shoulders, this extended ritual leaves you feeling lighter, calmer and deeply restored. Ideal if you’re experiencing: • Fluid retention or bloating • Feelings of heaviness or sluggishness • Stress and tension • A busy, overwhelmed mind • A desire for deep relaxation and self-care Your ritual includes: • Full body SJ Sculpt & Flow Method • Indian Head Massage • Scalp, neck and shoulder release • A deeply restorative wellness experience Leave feeling lighter, clearer, deeply relaxed and renewed.

A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve mobility. Using firm pressure and targeted techniques, this treatment focuses on specific areas of tightness to release knots, reduce discomfort and restore movement. Ideal if you’re experiencing muscle tension, postural aches, sports-related tightness or need focused treatment on a particular area.

A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve movement. Using firm pressure and targeted techniques, this treatment is tailored to your body’s needs, helping to release knots, reduce discomfort and restore mobility. Ideal if you’re experiencing muscular tension, postural aches, sports-related tightness or simply prefer a focused deep tissue massage. Looking for a fully bespoke wellness experience? Discover The SJ Signature - a 90 - minute personalised treatment that may combine massage, hot stones, sound healing, breathwork and relaxation techniques, depending on what your body needs on the day.

A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve movement. Using firm pressure and targeted techniques, this treatment is tailored to your body’s needs, helping to release knots, reduce discomfort and restore mobility. Ideal if you’re experiencing muscular tension, postural aches, sports-related tightness or simply prefer a focused deep tissue massage. Looking for a fully bespoke wellness experience? Discover The SJ Signature - a 90 - minute personalised treatment that may combine massage, hot stones, sound healing, breathwork and relaxation techniques, depending on what your body needs on the day.

A warming, grounding treatment designed to melt away tension and bring the body into a state of deep relaxation. Perfect if you're holding stress in the upper body and need time to unwind.

A deeply warming, full body treatment designed to help you fully switch off and unwind. Using smooth, heated stones, this calming experience helps to ease tight muscles, calm the nervous system and restore a sense of balance throughout the whole body. Perfect if you're feeling physically tense, mentally overwhelmed or in need of a full reset.

Begin with the gentle sounds of Tibetan bowls to settle the mind, followed by a deeply relaxing massage of the head, neck, shoulders and upper back. A calming treatment to ease tension, quiet the mind and restore a sense of balance.

Your body is unique, so your treatment should be too. The SJ Signature is my bespoke 90-minute wellness experience, thoughtfully tailored to what your body and mind need on the day. Following a consultation, I’ll intuitively combine a selection of therapeutic techniques to help release tension, calm your nervous system and restore balance. Your treatment may include therapeutic massage, deep tissue techniques, hot stones, breathwork, sound healing and guided relaxation. No two treatments are ever the same. Simply arrive, switch off and allow your treatment to be completely personalised to you.

Step into a space to of stillness as the resonant tones of Tibetan bowls and the grounding vibrations of the gong wash over you, guiding your body into deep rest. A powerful yet gentle way to calm the nervous system, release tension and reconnect. Zero Gravity chairs are available for private bookings by request, subject to availability.

Share a private sound bath experience with a friend, partner or loved one in the peaceful surroundings of The Slow Space. Enjoy 70 minutes of soothing Tibetan singing bowls and gong, with time to slow down, switch off and reconnect together. A beautiful shared experience for birthdays, special occasions, or simply taking some time out together. Zero Gravity chairs are available for private bookings by request, subject to availability.

Gather your favourite people and enjoy a private 70 minute sound bath, created exclusively for your group. Immerse yourself in the soothing sounds of Tibetan singing bowls and gong, with space to slow down, switch off and simply be. A beautiful shared experience for friends, family or loved ones - perfect for birthdays, celebrations, or simply taking some time to reconnect. Zero Gravity chairs are available for private bookings by request, subject to availability.

Gather your favourite people and enjoy a private 70 minute sound bath, created exclusively for your group. Immerse yourself in the soothing sounds of Tibetan singing bowls and gong, with space to slow down, switch off and simply be. A beautiful shared experience for friends, family or loved ones - perfect for birthdays, celebrations, or simply taking some time to reconnect. Zero Gravity chairs are available for private bookings by request, subject to availability.

Gather your favourite people and enjoy a private 70 minute sound bath, created exclusively for your group. Immerse yourself in the soothing sounds of Tibetan singing bowls and gong, with space to slow down, switch off and simply be. A beautiful shared experience for friends, family or loved ones - perfect for birthdays, celebrations, or simply taking some time to reconnect. Zero Gravity chairs are available for private bookings by request, subject to availability.